Pre & Post Natal Physiotherapy/Kinesiology

About Pre & Post Natal Physiotherapy & Kinesiology

Pregnancy and childbirth place unique physical demands on the body. At Dale Charles Physiotherapy, we offer specialized pre- and post-natal physiotherapy and kinesiology services to help manage pain, improve strength, and support recovery during every stage of your journey.

Our team provides safe, personalized care for common pregnancy-related issues such as pelvic pain, low back discomfort, core weakness, and postural strain. After delivery, we also help with diastasis recti (abdominal separation), pelvic floor dysfunction, and return-to-activity planning.

In addition, we offer therapeutic ultrasound treatments for mastitis, a safe and effective method to help reduce pain, inflammation, and milk duct blockage. Please inform at time of booking.

What to Expect

Our physiotherapists and kinesiologists work together to create individualized treatment plans tailored to your stage of pregnancy or post-partum recovery. Treatments may include manual therapy, gentle exercise, pelvic floor training, education, and modalities as needed.

Benefits May Include:

• Reduced pain and improved mobility
• Improved core and pelvic floor strength
• Faster post-partum recovery
• Safe return to physical activity
• Better support for breastfeeding with mastitis care
• Increased energy, confidence, and function